Practically Pagan: An Alternative Guide to Health & Well-being

You are precious. Your body is precious. Your mind is precious. Your heart is precious. With your actions and connection to yourself, you create a foundation that can weather all that comes before you. Perhaps you have been told otherwise. Perhaps you have believed otherwise, that somehow, some way, you are less than worthy of love and care. Perhaps you know you are worthy of love, care, and beauty but need to be reminded or given permission. I want to tell you that your health and your well-being are valuable. And your actions to care for your beautiful self are a gift and a sacred prayer of intention.